Ignite Strength Training Ages 14-15 Wed 5:20pm (Jan 8-Jan 29th)

Ages 14-15

Wednesdays 5:20-6:20pm

Jan 8, 15th, 22nd, 29th!

• Strength Training 101
• Safe & simple athletic strength & conditioning 
• Basic circuit training to build foundational, total body strength, coordination, & stamina. 

*Makeups allowed in another class or open gym, please email team@fmufitness.com for more information* 

Please understand due to high demand and smaller group settings, we do NOT offer refunds, credits, or exchanges except for medical situations. 

By finalizing registration you agree to the terms and conditions outlined in our new waiver. ALL ATHLETES MUST ALSO COMPLETE A NEW WAIVER HERE: FMU YOUTH AND ADULT TRAINING WAIVER