Kids Schedule


Class Descriptions

Fit Minis (4-5) Fitlets (5-6), Inspire (7-10) Ignite (11-14)

Play + Athletic Conditioning = FUN! All classes incorporate strength, speed, coordination, athletic development, obstacles and conditioning. 

Obstacle Course Club (8-12)

Still athletic development, but more specific to obstacle course training.

Football Training (8-10 and 11-13)

Coached by Matt Wilhelm: a NFL Super Bowl champion linebacker, an 8 year NFL veteran,  Ohio State national champion, family man, and faithful man.  

Our Focus


Whether kids come to FMU for general fitness or more specific athletic development, our goal is to get them to move better.  


Our main goal is to empower all of our FMU kids to use the talents, successes, and gifts they have been blessed with to make a difference in the world around them!!   We're on a mission to fuel a #ItsNotAboutMe attitude.  



Fit Minis, Fitlets, Inspire and Ignite and OC Club Classes are $70.  Football training with Matt Wilhelm $80.  Fees include one class per week for a four week session (see below for days and times).  


Due to the high volume of kids currently in our programs, and a growing wait list, there are NO REFUNDS or CREDITS.  We allow ONE makeup per session at an open open or pop in class.  All make ups must be scheduled during  or the 4 week session in which the absence occurs or in the session that immediately follows.  


Pop In classes are a great option for families that can not commit to a 4 week session.  Structured just like our regular classes, pop in classes are booked on a week by week basis so you're only paying for the classes you can attend.  You can still count on having a sturctured hour of coach led instruction (and all the fun that comes with it) .  These classes are also a great option for youth athletes who are working to prepare for specific events; 5K races, school competitions/sports, local Ninja competitions (FMU hosts a youth Obstacle Course Championships quarterly). ​


Open gyms are open to ALL kids ages 6-high school!   These are a free-play format! Kids play on our ninja obstacles and take on Coach Theo's "Fitness Challenges of the Day" and games of the day.   Anyone is welcome to attend open gyms.  You do not need to be enrolled in a class however, you MUST SIGN UP ONLINE as they sell out quick! Max 30 kids.  For a list of all open gyms and to register go to  To be notified of open gyms as they are scheduled, please click subscribe in the menu bar above and sign up for our email list.  


Priority enrollment is given to the families that are in the current session.  They are given one week to reenroll beginning the third week of each session.  On the third week of the session, any remaining openings are available first come first serve.  If you are interested in registering for a sold out class, please subscribe to our FMU kids email list and you will receive notification when all classes are open.  You can subscribe by clicking on subscribe in the menu bar. 


Birthday parties are available for booking on Fridays from 5:00-7:00 or Saturdays 11:00-1:00 or 2:00-4:00.  

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